This post is just a short review of how we plan for my wife to lose weight – which involves supplementing her diet with doTERRA products. For more information about doTERRA’s weight loss products and success stories, please view: http://www.essentialoils.im/slim-and-sassy
My wife will not be following a ‘strict diet’ as such, but she will be more careful in deciding what to eat, and she will try to generally cut down. We are not counting calories though!
Through the early period of the diet, she will not be engaging in exercise (our latest son was born just 7 weeks ago, and we want to be extra careful due to the caesarean section). However, as time progresses, exercise will become a part of her efforts. doTERRA advise that their products should supplement a healthy lifestyle.. do not just rely on taking the supplements alone.
Over the next few weeks, I will review the products and explain how they work… however, as an overview, we plan on using the following: Continue reading